I've seen it suggested that sugar-free drinks will result in an expectation of energy. The body gets none of that energy. It compensates by seeking more energy.

I've seen it suggested that sugar-free drinks will result in an expectation of energy. The body gets none of that energy. It compensates by seeking more energy. Just drink water. It's virtually free. Soft drinks allow for a huge profit margin because they have been processed and you have been programmed over years to like them.