3 ms·
I've done low-calorie dieting many times before. I know exactly what my basal rate is and know about what I burn in calories through exercise. This isn't low-ca
by thras 17y ago
I've done low-calorie dieting many times before. I know exactly what my basal rate is and know about what I burn in calories through exercise. This isn't low-calorie dieting. And I'm not hungry.
Trust me. Look into the insulin hypothesis. The "calorie is a calorie" thinking is naive pseudo-thermodynamics. Feedback systems are a lot more complicated than that. Read the Taubes book.