For how long have you maintained your weight? Personally, I lost 40 pounds and since then have got about 35 of them back over 8 years. I'm not going to follow a

For how long have you maintained your weight? Personally, I lost 40 pounds and since then have got about 35 of them back over 8 years. I'm not going to follow any diet advice from someone who hasn't maintained their weight for at least 10 years.