3 ms·
It's not something to beat yourself up over, or to feel stuck because you can't do it. I think the benefit of exercise has more to do with a feeling of accompli
by mtdewcmu 13y ago
It's not something to beat yourself up over, or to feel stuck because you can't do it. I think the benefit of exercise has more to do with a feeling of accomplishment than the exercise itself. I wish I had a surefire cure for anxiety, but I'm sure it's not exercise.