3 ms·
Stuart McGill's http://www.amazon.com/Low-Back-Disorders-Evidence-based-Rehabilitation/dp/0736066926 http://www.amazon.com/Low-Back-Disorders-Evidence-based-Reh
by jongraehl 17y ago
Stuart McGill's http://www.amazon.com/Low-Back-Disorders-Evidence-based-Rehabilitation/dp/0736066926 http://www.amazon.com/Low-Back-Disorders-Evidence-based-Reha... is a good textbook. It's not for the layperson looking for quick recommendations, but he does give some recommendations based on physical and computer models of the spine under various exercises (and traumas).