You might look into over the counter Lithium Orotate. Google for it, but there are some neat studies on naturally occurring Lithium levels in tap water and thin

You might look into over the counter Lithium Orotate. Google for it, but there are some neat studies on naturally occurring Lithium levels in tap water and things like rape, murder and violent crime. It's theorized most people are deficient of it in some level. Also, get checked out for bipolar - it's like having a seizure but instead of muscle spasms, you get mood spasms (they actual treat BP with antiseziure drugs). And yeah, see a psychiatrist if you can afford it / have insurance or look for a free clinic. Good luck.