4 ms·
I feared the same thing when I stopped smoking, but I found, to my great surprise, it's actually possible to get up from your desk and go for a little walk WITH
by dsil 17y ago
I feared the same thing when I stopped smoking, but I found, to my great surprise, it's actually possible to get up from your desk and go for a little walk WITHOUT smoking.
- coffeeaddicted 17y agoProbably it is - it just takes more confidence.
- moe 17y agoAt least for an ex-smoker it also takes a lot more discipline. It's the habits that are the hardest to break. After a good meal or during a work-break the urge to light up is the strongest, even when you quit long ago. Moreover a cigarette provides a nice time-frame and the illusion of of doing something. You can have a "one cig break" or a "two cig break". And you have something to do while thinking, which helps with the process (at least it does for me).