4 ms·
Find a local Buddhist meditation group. They'll have at least weekly "sittings", often more frequently. Just recently this searchable list of north american san
by fernly 13y ago
Find a local Buddhist meditation group. They'll have at least weekly "sittings", often more frequently. Just recently this searchable list of north american sanghas went up:
http://buddhistinsightnetwork.org/sanghas http://buddhistinsightnetwork.org/sanghas
If you are in the SF Bay Area, the Insight Meditation Center in Redwood City is the home for Gil Fronsdahl, cited above.
http://www.insightmeditationcenter.org/ http://www.insightmeditationcenter.org/