4 ms·
Very true; when I finally quit smoking after a decade of being a heavy smoker I have found that it only took a me few days to get through the physical addiction
by DrJokepu 13y ago
Very true; when I finally quit smoking after a decade of being a heavy smoker I have found that it only took a me few days to get through the physical addiction but it took me months to get over my psychological addiction (e.g. not think of smoking after eating). Adjusting my behaviour was really the hard part and it required a lot of willpower.
- hamax 13y agoSame here. The first 3 days were bad, but nothing special. But now, after almost a year, I'm still fighting with the desire to smoke. In combination with external factors (like stress) I can totally see why people are returning to addiction again and again.