3 ms·
We (self included) need a better way of coping with that associated sense of malaise (well, at least /I/ have one of those).
by swolchok 18y ago
We (self included) need a better way of coping with that associated sense of malaise (well, at least /I/ have one of those).
- silentbicycle 18y agoYeah. It shouldn't be a surprise to anybody, but I found that I felt a lot better in the evening when I hadn't been marinating my brain in loads of caffeine all day. Green tea gradually over the day, or a mug of coffee in the morning and another sometime after lunch is all right, but much more than that makes me manic, then cranky, then gloomy. Not good. Also: Getting regular exercise helps so much.