from my experience the aspect of constantly worrying makes it more annoying than it is. I can often go weeks without noticing it (can't remember not having it,

from my experience the aspect of constantly worrying makes it more annoying than it is. I can often go weeks without noticing it (can't remember not having it, dunno when it started, might be related to anxiety/panic one way or the other). Looking at bright single colored things makes me uneasy because of it though, eg the sky or white walls.