The junk science is Rob Rhinehart's ad hoc approach, as documented here: http://robrhinehart.com/?page_id=184 http://robrhinehart.com/?page_id=184 Adding ingr

The junk science is Rob Rhinehart's ad hoc approach, as documented here: http://robrhinehart.com/?page_id=184 http://robrhinehart.com/?page_id=184 Adding ingredients, perceiving a difference in how he feels and then modifying the formula, claiming that he has "improved" based on testing. He's not controlling for multiple changing variables, not sampling over a decent time period, not comparing to a control, not measuring his blood, vitals or other basic properties. He might as well be throwing things together randomly. Using measurements and scientific terms without the rigour and actual method of scientific experimentation is junk science, by definition.