In all the talk about this, I haven't seen any proposed solutions. What is the way out? Stop all domestic surveillance? What about US Citizens in other countri

In all the talk about this, I haven't seen any proposed solutions. What is the way out? Stop all domestic surveillance? What about US Citizens in other countries? What about foreign nationals inside the US? Increase oversight? What about for rare unambiguous national security threats? How can that be enforced? And it sounds a lot like learned helplessness, but what is an individual supposed to do?