3 ms·
> So basically the probiotics had nothing to do with it, and it was actually the dairy product? Or something else entirely? Lactic acid? Who knows. Lactic acid
by johnchristopher 13y ago
> So basically the probiotics had nothing to do with it, and it was actually the dairy product? Or something else entirely? Lactic acid? Who knows.
Lactic acid as in "lactic acid that builds up in muscles and makes one's legs hurt when running fast for a long period of time"
- yareally 13y agoOr lactic acid, as in what is found in dairy products. Though that would make saying dairy product and lactic acid sort of redundant (outside of being more specific). Same lactic acid though in either case, just how it manifests itself in the body. https://en.wikipedia.org/wiki/Lactic_acid https://en.wikipedia.org/wiki/Lactic_acid
- johnchristopher 13y agoThe NSA ate my question mark :] Thanks for clarification, I am now surfing Wikipedia on a sunny Sunday morning.
- ars 13y agoAnd note especially this: https://en.wikipedia.org/wiki/Lactic_acid#Brain_metabolism https://en.wikipedia.org/wiki/Lactic_acid#Brain_metabolism Which is quite relevant to this study.
- awakeasleep 13y agoAs an aside, like most of the health information we share, the idea of lactic acid building up and causing soreness is a myth. (Lactic acid levels return to baseline an hour after exercise) http://en.wikipedia.org/wiki/Delayed_onset_muscle_soreness http://en.wikipedia.org/wiki/Delayed_onset_muscle_soreness