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I can recommend this book: http://www.amazon.com/Mindfulness-Plain-English-Updated-Expanded/dp/0861713214 http://www.amazon.com/Mindfulness-Plain-English-Updat
by endlessvoid94 18y ago
I can recommend this book:
http://www.amazon.com/Mindfulness-Plain-English-Updated-Expanded/dp/0861713214 http://www.amazon.com/Mindfulness-Plain-English-Updated-Expa...
"Mindfulness in Plain English"
It's a great book that is easy to read and explains why and how.
- chaosmachine 18y agoI was about to say the same thing. The entire book is available online, for free: http://mail.saigon.com/~anson/ebud/mfneng/mind0.htm http://mail.saigon.com/~anson/ebud/mfneng/mind0.htm
- programnature 18y agoThat book is amazingly clear and concise. Its all about algorithms. Buddhism is truly the religion of computation.
- dhimes 18y agoI have the un-updated-and-expanded edition, and it is excellent. So is Buddhism Plain and Simple http://www.amazon.com/Buddhism-Plain-Simple-Steve-Hagen/dp/0767903323/ http://www.amazon.com/Buddhism-Plain-Simple-Steve-Hagen/dp/0...
- sandal 18y agoBoth of these books are great. After those, the book "Seeking the Heart of Wisdom" is recommended for those who want more of the whole picture.