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I recently had the chance to pick up a pair of Vibram's Five Fingers: http://www.vibramfivefingers.com/ http://www.vibramfivefingers.com/ I saw these shoes ab
by jrussino 17y ago
I recently had the chance to pick up a pair of Vibram's Five Fingers:
http://www.vibramfivefingers.com/ http://www.vibramfivefingers.com/
I saw these shoes about two years ago in ID magazine when the original won a few design awards. Essentially, they are meant to provide a near-barefoot experience while protecting the soles of the feet and providing some traction.
Wearing something like this goes against most of the advice I've received about shoes; as someone with flat feet, I've always sought out shoes with good support, motion-control, etc. However, I find them strangely appealing. Whenever I run/play frisbee on soft surfaces like grass I find it very comfortable to go barefoot. I don't think I've seen enough evidence to be convinced that there is something wrong with common running shoes, but I'm excited to try these anyway.
- gregwebs 17y agoIts great that you are experimenting. Be prepared for people staring at your foot-like shoes. You may want to try keeping your vibram five finger running on grass or at least dirt, and getting into it as gradually as possible, although if you already do frisbee barefoot you might be ready to go at it hard. Our feet did not evolve to constantly run on concrete, although they still absorb more shock than any running shoe. You may also want to try practicing raising your arches by gripping the floor in such a way that your toes bend backwards and you make contact with the big toe and little toe ball of the foot.