Lifting the ball of the foot while pivoting, rather than resting it on the ground. The pivot is always on the heel, as far as I know. Raising the front of the f

Lifting the ball of the foot while pivoting, rather than resting it on the ground. The pivot is always on the heel, as far as I know. Raising the front of the foot off the floor is not following Frankie's form, if you will. Here's a good demonstration by Al and Leon: http://www.youtube.com/watch?v=psZB6t4P-QI http://www.youtube.com/watch?v=psZB6t4P-QI Watch the front foot. There's a very slight momentary lift (during the set-up for the slide), but the slide action occurs along the ground.