An amazing article which resonates well with what is happening to me. I find myself just copy pasting lot of code from stackoverflow(website), leaning to google

An amazing article which resonates well with what is happening to me. I find myself just copy pasting lot of code from stackoverflow(website), leaning to google for every answer and not able to come up with good solution for even moderate tough problems. Earlier I used to be able to convey my thoughts well in writing at least - now even that has degenerated I think. Thinking about something deeply is now a chore for me. I get distracted, irritated very easily and this increases mental tension...this is a vicious circle. I stopped TV for the fear of it dumbing me down. Now I am abusing stackoverflow, google and getting into the same situation. Fear of job security and having to learn just enough to get the job done is not helping either.