I focus on myself first thing in the morning. Gym then Code then Work. I found it calmed me down and since things always run late and never early its mostly wo

I focus on myself first thing in the morning. Gym then Code then Work. I found it calmed me down and since things always run late and never early its mostly working out. Any push back I got I told them they would need to pay for my non-existent crossfit class that was pre-paid for and they quickly move on. If that failed I told them I would get a note from my doctor and they had their choice to pay for a lifetime of cholesterol medication or have their oh so important meeting. I think the uncomfortable nature of medical issues stops most people.