5 ms·
Early Morning Meetings. If I know I HAVE to get out of bed I will get up. If not I will snooze for longer than I would like. Additional motivators: 1. Light
by belcherj 13y ago
Early Morning Meetings. If I know I HAVE to get out of bed I will get up. If not I will snooze for longer than I would like.
Additional motivators:
1. Light - Before bed I open all the curtains
2. Tasks - I lay out all my tasks the night before. Less stress thinking about all the things I have to do. Wunderlist everything and then stop stressing.
3. Fun First - I try to put a fun task at the top of the list each morning. Makes it fun to get up.
4. Alarm not near bed - Having the alarm away from the bed I have to get up to turn it off. Once I'm up and moving I rarely feel the need to get back into bed.
- akumpf 13y agogreat tactics. thanks!