3 ms·
> Waking Up and Sleep go together: Neural implants that reduce the amount of sleep needed drastically by stimulating the brain into REM sleep immediately, or by
by Dewie 13y ago
> Waking Up and Sleep go together: Neural implants that reduce the amount of sleep needed drastically by stimulating the brain into REM sleep immediately, or by outright replacing parts of the brain (or body) that need the recuperation time.
Sleep routines like polyphasic sleep seem to work because it increases the percentage of time spent in REM, IIRC. The biggest downside is that you have to sleep about every four hours, which can get awkward for most peoples schedule.
- zanny 13y agoI have read about this, and I've always wanted to try an uberman sleep cycle, but I had a hard enough time switching to the 17/9 6 day cycle I don't want to risk it.