Based on the mounds of recent research, taking a 30 minute break to walk around after 2 hours of sitting is recommended for your health: http://www.npr.org/201

Based on the mounds of recent research, taking a 30 minute break to walk around after 2 hours of sitting is recommended for your health: http://www.npr.org/2011/04/25/135575490/sitting-all-day-worse-for-you-than-you-might-think http://www.npr.org/2011/04/25/135575490/sitting-all-day-wors...