Run around your desk with your arms flailing about screaming then after a few minutes crawl under your desk and go into the fetal position repeating over and ov

Run around your desk with your arms flailing about screaming then after a few minutes crawl under your desk and go into the fetal position repeating over and over its the end of the world. But no seriouly, if you want to stay at the same company after do what you're asked. Don't burn yourself out. If you're in a position to make change then so it. And if not then fire up your résumé ASAP.