I do wonder what the long term effects of eating this would be. Ive read some of the creators blog posts and I get the impression he doesn't know what hes doing

I do wonder what the long term effects of eating this would be. Ive read some of the creators blog posts and I get the impression he doesn't know what hes doing. He has no education or experience in nutrition. He seems to have this reductionist view of the human body and eating. For instance he will say I was feeling a little X today so I added a few grams more Y and today I'm fine! Basically he is being incredibly unscientific about it.