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Whether its a fad or not the combination of the 2 work very well for a lot of people.
by blainsmith 13y ago
Whether its a fad or not the combination of the 2 work very well for a lot of people.
- subsection1h 13y agoI hope it works out for you. Be sure to take care of yourself; e.g., avoid kipping pull-ups and the other harmful exercises that are popular in the CrossFit community.
- blainsmith 13y agoAnd why avoid those?