In fact, most doctors would say that you should trust yourself more. Our bodies are generally pretty good at self regulating and telling us what we should or

In fact, most doctors would say that you should trust yourself more. Our bodies are generally pretty good at self regulating and telling us what we should or shouldn't be eating. If you look at something and find yourself salivating / very hungry, it's probably your bodies way of telling you it has some nutrient you're missing.