3 ms·
Healthy in relation to what, donuts? In comparison to meat, vegetables, nuts, and fruit, I'd say whole grains aren't a very good choice. Any food that readily b
by dxhdr 13y ago
Healthy in relation to what, donuts? In comparison to meat, vegetables, nuts, and fruit, I'd say whole grains aren't a very good choice. Any food that readily breaks down into carbohydrates (and by extension, sugar) should be avoided except on occasion. I'm looking at you potatoes.