9 ms·
Of course, most people don't have gluten-related inflammatory conditions, so whole wheat is good for them!
by pranjalv123 13y ago
Of course, most people don't have gluten-related inflammatory conditions, so whole wheat is good for them!
- lysol 13y agoIn fact, it's statistically rare. Unless you mean that self-diagnosed wannabe celiac stuff.
- mjfern 13y agoIt's called gluten intolerance (or sensitivity), not "self-diagnosed wannabe celiac stuff" and last time I checked it affected something like 5% of the US population (some state the incidence rate is as high as ~20%). Most people just live with the stomach discomfort because it's difficult to try a gluten-free diet. And dismissive comments like yours also aren't helpful in motivating people to experiment. I lived with stomach issues for 30+ years, and after trying a myriad of solutions, from eliminating dairy to exercise, I finally tried eliminating gluten from my diet. That did the trick.
- awolf 13y agoExactly. The jury is still out on exactly how prevalent gluten intolerance is, but the percentage is definitely a lot higher than most would guess. A second problem is that there is a whole spectrum of how intolerant people can be to gluten. Some people will simply find they are a little more constipated or gassy the next day if they eat gluten and some will find that they need to urgently visit the restroom 30 minutes after consuming it. Neither of those groups of people would be considered celiacs. Many of the people in those groups go through live oblivious as to the cause. Unfortunately, ignorance like that of lysol's grandparent comment dominates this debate. It's amazing and a bit scary the number of otherwise intelligent people who blindly assume that what is true for them is true for everyone. It's as if the mere fact that some people prefer to avoid gluten in their diets is a personal affront to them. It baffles me.
- aaronbrethorst 13y ago6 years for me, and it was basically gone in two days after cutting gluten from my diet.
- deleted 13y ago[deleted]
- knowtheory 13y agoEdit: This was a reply to Kunai, asserting that gluten is an inflammatory agent. I'm married to a woman with a dietetics degree. We have discussed this subject. She has read papers on the topic, and knows the literature. You, I am guessing, are a software developer, who, in all likelihood has not read the literature on this subject (if this assumption is incorrect i would be happy to stand corrected). It mystifies me how people stand so sure of themselves and claims such as "gluten is an inflammatory agent", despite the fact that grains have been consumed by vast numbers of humans for millennia, the absence of evidence that it causes disease, and the fact that no causal links have been proposed between gluten and causing Celiac disease†. †: my wife says that if you are strongly predisposed to Celiac (which has a genetic component), then yes, consuming gluten may exacerbate your condition. However the idea that you can take an otherwise healthy (or heck even unhealthy) person, force them to gorge on gluten to give them Celiac is definitely wrong.
- kunai 13y agoMy genetic markers for gluten were negative, but I do have IBD, and consuming any gluten at all usually causes a marked exacerbation of my symptoms. I am not well-versed in dietetics; although my parents are both physicians, and have seen many patients with Celiac disease and a predisposition towards gluten sensitivity, whereas 20 years ago there were very few. Other physicians have asserted similar stances. It's not empirical, but if you have any evidence that suggests otherwise, I would gladly be corrected.
- skylan_q 13y ago>It's not empirical I'm going to stop you right there and say that evidence is empirical. I'll believe personal experience and observation over some conclusion from a published paper that used obscure statistical methods, possibly lied, got paid to publish a pre-determined finding and found a 2% significance of some occurrence of something with some caveats thrown in. The ADA has no interest in preventing or curing diabetes as curing diabetes would end the institution. The AMA isn't interested in getting people healthy and proper treatment because that would eliminate the need of such an organization. The only reason Snickers isn't in the food pyramid is only because people aren't that stupid... yet. http://www.underconsideration.com/speakup/archives/idiocracy_foodpyramid_big.jpg http://www.underconsideration.com/speakup/archives/idiocracy...
- volandovengo 13y agoMost people don't realize that they too have gluten issues. I thought I didn't have any issues with gluten until I stopped eating it for a month. Now if I eat gluten I get a headache almost immediately afterwards.