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Pushups. Something about the large body movements, maybe the strengthening, kills any RSI issues very quickly. This has made a huge difference for me and I've h
by mattbaker 13y ago
Pushups. Something about the large body movements, maybe the strengthening, kills any RSI issues very quickly. This has made a huge difference for me and I've had others mention the same thing.
You don't need to do a ton, just some regularly. The http://www.hundredpushups.com http://www.hundredpushups.com program is actually very good for this, it provides a schedule and ramps up slowly. And hey, you're improving your health in the process.