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I had the same problems. Until I was kinda forced to do a lot of work in my free time. Well I had to decide, walk away and let three other people down or just d
by patatino 13y ago
I had the same problems. Until I was kinda forced to do a lot of work in my free time. Well I had to decide, walk away and let three other people down or just do it. That was the start of a couple of month where I worked every sunday for 8 hours on the project. For other people this is maybe easy, for me it was huge.
And the best part was it affected everything else. I started just getting things done I wanted to accomplish.
I did also some reading about willpower, how it works in our brain and how we can train it. It's a really fascinating topic and helped me alot.
- santu11 13y agoCan you share the stuff that read our willpower? It will be really helpful. Thanks in advance.
- cotsog 13y agoI would suggest the book "The Willpower Instinct" by Kelly Mcgonigal: http://www.amzn.com/dp/1583334386 http://www.amzn.com/dp/1583334386. You can also look a great talk she did at Google: http://www.youtube.com/watch?v=V5BXuZL1HAg http://www.youtube.com/watch?v=V5BXuZL1HAg In brief: sleep, exercice, healthy food and meditation will boost your willpower. Edit: fixed Youtube link.