3 ms·
As a tall person (200cm) . I wasn't able to do wallsits (or walk stairs) when I was in puberty. It hurts the knees. Speaking of knee injury. Practice squat
by arianvanp 13y ago
As a tall person (200cm) . I wasn't able to do wallsits (or walk stairs) when I was in puberty. It hurts the knees.
Speaking of knee injury. Practice squat techniques very well. IT might look easy, but doing them well takes a lot of practice. Your knees shouldn't go further than your toes, otherwise it's really bad for your knees!