fwiw I never got any pleasure out of physical training either - lifting weights, running, etc is just pure tedium for me. I do, however, get a surprising emoti

fwiw I never got any pleasure out of physical training either - lifting weights, running, etc is just pure tedium for me. I do, however, get a surprising emotional boost from physical work. Axe, shovel, sledgehammer, wheelbarrow. I don't so it all that regularly, and the effects would no doubt wear off pretty damn fast if it was my day job, but when I do it invariably puts a smile on my face