Muscles Targeted by Push-Ups http://www.livestrong.com/article/141152-what-muscles-do-pushups-target/ http://www.livestrong.com/article/141152-what-muscles-do-

Muscles Targeted by Push-Ups http://www.livestrong.com/article/141152-what-muscles-do-pushups-target/ http://www.livestrong.com/article/141152-what-muscles-do-pus... Muscles targeted by bench-press. http://www.livestrong.com/article/167707-the-muscle-groups-used-in-bench-press-exercises/ http://www.livestrong.com/article/167707-the-muscle-groups-u... Am I wrong or do these two exercises seem to target the same muscle groups? Also, the muscle groups targeted by both exercises depends largely on hand placement. The same would apply for hand-stand push-ups, just to a lesser degree.