If you feel embarrassed there is nothing to do but suck it up. It lessens each week and your desire to achieve your goals should be greater than your desire to

If you feel embarrassed there is nothing to do but suck it up. It lessens each week and your desire to achieve your goals should be greater than your desire to avoid mild embarrassment. Good trainers are hard to find but invaluable. You can try: http://startingstrength.com/index.php/site/coaching#dir http://startingstrength.com/index.php/site/coaching#dir or,if you are lucky, finding a Starting Strength training camp in your area. Otherwise, take a video camera and film yourself. Review it after your set and later at night and compare it against the technique described in Starting Strength. It will be very wrong at first. Fix it. When you think you finally got it right post a video form check on the Starting Strength forums and they will tell you what you missed.