While it may not be a total waste of time, it could actually be dangerous to a large portion of this article's target audience. The best rebuttal to the article

While it may not be a total waste of time, it could actually be dangerous to a large portion of this article's target audience. The best rebuttal to the article that I've seen so far is here: http://elsbethvaino.com/2013/05/should-you-do-a-newspaper-workout/ http://elsbethvaino.com/2013/05/should-you-do-a-newspaper-wo...