I lift weights, and the above passage is religious horseshit, like much of what I've read in books about weight lifting. I didn't become happier when I could li

I lift weights, and the above passage is religious horseshit, like much of what I've read in books about weight lifting. I didn't become happier when I could lift more. I couldn't have cared less, and I only lift weights because it's considered beneficial by medical experts. The worst part about weight lifting isn't setting aside time to lift weights; the worst part is consuming information produced by weight lifters.