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Everybody is different. I tried a lot of different workout routines and while I would enjoy and make quick gains from each one, I would eventually stop making g
by imagist 13y ago
Everybody is different. I tried a lot of different workout routines and while I would enjoy and make quick gains from each one, I would eventually stop making gains and get bored, and stop. For years I thought that if I could motivate myself to stick with something, I would be able to get healthy.
What I realized is that variety is exactly what I need. Now I'll generally switch up my routine once every month or two. Right now I'm on a biking kick because the weather is finally getting nice here. Before that it was pull-ups/push-ups/one-legged squats. Before that it was yoga.
There are tons of ways to get fit. Starting strength worked for me--for three months--but it's not any more the "one true way" than anything else.