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A big part of gym time is getting there, changing (twice) and taking a shower. When I used to go to the gym, I did SS and it took between 50 and 60 minutes to
by gnuvince 13y ago
A big part of gym time is getting there, changing (twice) and taking a shower. When I used to go to the gym, I did SS and it took between 50 and 60 minutes to complete the workout, but I left home at 5:30 AM and got to school at 8:00 AM. There was one hour to walk to/from the gym and about 30 minutes to change and wash up.
Since I started working out at home (same kind of deal as OP), I got less strong, but not by much, but I also have more time.
- jacques_chester 13y agoGiven your situation, I'd recommend investing in some kettlebells and elastic bands (get the latter from a powerlifting specialist, they'll be cheaper and better).