3 ms·
>Because joints move through, and must support load, at a variety of angles. Being really really good at a particular 10 degree band is not very useful for most
by oftenwrong 13y ago
>Because joints move through, and must support load, at a variety of angles. Being really really good at a particular 10 degree band is not very useful for most folk.
And this is part of why you see bulgy weightlifting types at the rock climbing gym getting shown up by skinny "DYEL" types.