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There's only a few exercises you'll need to learn, all described very thoroughly in SS. A good gym will have people working there that will happily critique you
by pvnick 13y ago
There's only a few exercises you'll need to learn, all described very thoroughly in SS. A good gym will have people working there that will happily critique your form for free. They want you to be safe!
Avoid gyms without a squat rack (yes those exist, ugh). Things that matter: squat rack, affordability, and operating hours that work for you. Not being super-packed all the time is also really nice.