I started about a year ago. I found that I have better focus at work and more energy at the end of the day. I'm happy I made the switch. My work involves perio

I started about a year ago. I found that I have better focus at work and more energy at the end of the day. I'm happy I made the switch. My work involves periods of concentration where I'm focused on my workstation for hours. And also periods of activity when I have to move frequently to and from my desk. Remaining standing makes the transition to and from workstation much less of a distraction. Lessons learned: - it's not for everybody. - your co-workers/boss may make Rumsfeld jokes about you. (But you will have the Benjamin Franklin / Winston Churchill retort) - it will take a week or two for your body to make the transition. - a stool or drafter's chair will help with the transition. - "Standing Desks" are outrageously expensive. Unless you can find something like Ikea's (out of production) Jerker Desk, or BYO. - plan to play with the height adjustment. Your first guess may be uncomfortable. So ensure your desk makes this easy. - budget for comfortable shoes and/or standing mat(s).