Well most likely this comment won't be seen by many but still I thought to add my views on what I think can be one way to control depression, specially short te

Well most likely this comment won't be seen by many but still I thought to add my views on what I think can be one way to control depression, specially short term once which we all must have gone through. 1. Most likely life is outpacing "your" speed so lower the speed of life. You don't have to do N things, do N/2 things. It is OK to take breaks and not do anything for few days. 2. Most of the time, depression comes because of disappointment. It is good time to tell yourself that Life is unfair and move on. 3. Do not judge yourself too much, failures are fine. Everyone fails, it is just that they don't talk about it. Despite your failures, most likely, you are still doing better than majority of the people in the world. 4. Talk to people, most of the time, you just want someone around you to talk and may be take care of. 5. Learn new things and Find new hobbies, it often helps cheering you up. 6. Avoid depressing thoughts as they suck you in never ending spiral. Again, talk to people, learn new things and find new hobbies to avoid this loop.