> many people (maybe more than half the world?) don't actually measure out their hunger in grams and milliliters You seem serious here, so I have to take it se

> many people (maybe more than half the world?) don't actually measure out their hunger in grams and milliliters You seem serious here, so I have to take it seriously. Then I'll break it to you: people who measure their hunger in grams are at most 1% of the world. Nobody does it in France and Europe, neither in China, India, Africa, etc. What seems a rational and normal behavior to you is a crazy and facepalming waste of time. Moreover, despite the down votes (thanks for explaining by the way), I still think this behavior is harmful and anti natural. The evolution gave us a stomach that, normally tuned, will react to hunger, good food, bad food, with sensations of pleasure or displeasure. Bypassing this is risky, increase your fragility. Food is not chemistry, it is more ancient, more important in our daily lives, it is has a direct influence on health and mood, it should be taken with precautions, and it must be eaten with enjoyment.