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This is what it is for me too. For the last several years I've used Zoloft on and off and it helped me a lot. However, after the most recent episode hit back in
by drumdance 13y ago
This is what it is for me too. For the last several years I've used Zoloft on and off and it helped me a lot. However, after the most recent episode hit back in February/March, I decided to try a nutritional approach. I've been seeing a therapist who specializes in this am about three weeks into a pretty extensive supplement regimen. It seems to be working.
Part of my problem relates to alcoholism. The therapist says alcohol and other depressants have a depleting effect on nutrition.
- seanp2k2 13y ago>"The therapist says alcohol and other depressants have a depleting effect on nutrition." Protip: if you drink quite a bit, chase it down with a pint of Pedialyte and a double-dose of multivitamin. It's the best hangover preventative measure I've found. Also, stay hydrated when you're drinking.