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Fat is "coming back" in the sense that it is no longer mistakenly being viewed as evil. It seems carbs have taken that place, but at least that is kinda true: h
by ryeguy 13y ago
Fat is "coming back" in the sense that it is no longer mistakenly being viewed as evil. It seems carbs have taken that place, but at least that is kinda true: http://examine.com/faq/are-there-health-benefits-of-a-low-carb-diet.html http://examine.com/faq/are-there-health-benefits-of-a-low-ca....
Granted, people overdo the 'carbs are evil' thing.
- jff 13y agoThe best reason to avoid carbohydrate-rich foods is exactly the reason they figure so heavily in the diets of many nations. Rice, bread, these things pack a ton of calories. This is not great for a computer programmer who sits on ass all day, converting the carbohydrate calories to weight, but goddamn if rice isn't a cheap way to power yourself when you're on a budget.