3 ms·
There's some evidence to suggest that eating fructose in combination with fiber (as found naturally in fruits) is far less harmful than just sugar alone, and wa
by mscrivo 13y ago
There's some evidence to suggest that eating fructose in combination with fiber (as found naturally in fruits) is far less harmful than just sugar alone, and way less harmful than refined sugar.
Source: http://www.youtube.com/watch?v=dBnniua6-oM http://www.youtube.com/watch?v=dBnniua6-oM
- ryeguy 13y agoYou are correct that fructose with fiber is pretty harmless, but that video is bullshit. See here: http://www.alanaragonblog.com/2010/01/29/the-bitter-truth-about-fructose-alarmism/ http://www.alanaragonblog.com/2010/01/29/the-bitter-truth-ab... http://www.alanaragonblog.com/2010/02/19/a-retrospective-of-the-fructose-alarmism-debate/ http://www.alanaragonblog.com/2010/02/19/a-retrospective-of-...