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I actually really think there's something in mindful meditation, but flatly stating it as the be-all and end-all solution is more than a bit patronising, belies
by singular 13y ago
I actually really think there's something in mindful meditation, but flatly stating it as the be-all and end-all solution is more than a bit patronising, belies the endless effort required to make it work, and comes across as somewhat arrogant, which is probably why you've been downvoted into oblivion here!
- James_Duval 13y agoAgreed, there is no 'cure', however mindfulness and Cognitive Behavioural Therapy are certainly part of the start of a solution for some people. If not a part of a 'solution' as such, sometimes they simply help people cope for a little while, which can be valuable. Cure, though? Absolutely not.