> It took billions of years for the nature to create the foods that are perfect for us, we cannot create something better (in a few hundred years). Technically

> It took billions of years for the nature to create the foods that are perfect for us, we cannot create something better (in a few hundred years). Technically it's not that nature created those foods for us to be perfect. It's more like that the available food has shaped human evolution. Those individuals who could make best use of those foods, also had the best chance of passing their genes onto following generations. This evolution continues today, probably even at a faster pace, especially since we are processing foods to the limit.