Article says more about author's worldview than anything else. Motivation by guilt works really well, until it stops working, and then you're in trouble. What

Article says more about author's worldview than anything else. Motivation by guilt works really well, until it stops working, and then you're in trouble. What do you do when you simply don't feel guilty about doing something like sleeping in? Cognitive distortion #8: should statements Cognitive distortion #10: labeling (sissies) https://en.wikipedia.org/wiki/Cognitive_distortion https://en.wikipedia.org/wiki/Cognitive_distortion http://daphne.palomar.edu/jtagg/should.htm http://daphne.palomar.edu/jtagg/should.htm