That's a good point. I'm young(ish) and tend to race my past self (while following traffic laws). On one hand, what's the point of biking if I can't get to wo

That's a good point. I'm young(ish) and tend to race my past self (while following traffic laws). On one hand, what's the point of biking if I can't get to work faster than by bus? But on the other, a more leisurely pace would surely leave me less sweaty while still providing some exercise benefit.